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Soul Setters

Mihir Jogh

Mihir Jogh developed his yoga practice from an extensive study of alignment techniques, therapeutic adjustment, functionality and flow. After exploring and continuing to study a range of styles, from classical Hatha and Iyengar to Ashtanga, he believes each style has benefits depending on the individual needs. He endeavours to awaken in each participant an understanding of how structural alignment in the body can be achieved, how to access a feeling of freedom, how to build independence in understanding the body’s needs and how to work with them through a rich and varied practice.

 

https://www.instagram.com/jogmihir

INDIA'S BIGGEST VIRTUAL WELLNESS FESTIVAL COMING SOON

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